In Depth Information About Phentermine
What is Phentermine?
Phentermine is the shorthand for a widely used and incredibly popular weight loss drug.
Oral Phentermine Hydrochloride (HCL) is sold for weight loss. It is in the Sympathomimetic family of appetite suppressants (used for the short-term management of exogenous obesity.)
When used in conjunction with diet, exercise, and behavior therapy, Phentermine may help you to lose weight while you are learning new ways to eat and to exercise.
Three forms of Phentermine are available:
Tablets
Resin Capsules
Capsules
Phentermine first received approval from the Food and Drug Administration (FDA) in 1959 as an appetite suppressant for the short-term treatment of obesity.
Phentermine resin became available in the United States in 1959 and Phentermine Hydrochloride in the early 1970s.
In the US, Phentermine is currently sold under the brand names Ionamin® and Adipex-P®. It is also available as a generic medication, known as ‘Phentermine’.
Previously, it was sold under the name Fastin®.
Phentermine is one of the most effective diet pills on the market. It gains popularity since many years ago as world’s best diet pill.
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What is Phentermine 37.5 mg?
Phentermine Hydrochloride is an anorectic agent for oral administration available as a tablet containing 37.5 mg of Phentermine Hydrochloride.
Phentermine 37.5 is the most popular dosage of Phentermine. The pills contain 37.5 mg of Phentermine for the people who need a stronger appetite suppressant and need to control their hunger in order to lose weight fast.
This is the most popular dosage available in the USA. Popular brands of Phentermine 37.5 mg include Adipex. Most generic tablets have also the same dosage because it is the easiest one to manufacture.
Note that 37.5 Phentermine corresponds to 30mg of the base Phentermine active ingredient.
What is Phentermine HCL?
Phentermine HCL is an abbreviation of Phentermine Hydrochloride, also known simply as “Phentermine”. Phentermine HCL is the active ingredient found in all Phentermine tablets.
Today Phentermine HCL is sold under several brand names including Adipex-P, Ionamin and Duromine. Generic versions of Phentermine HCL are also available.
Phentermine HCL is intended to act as a weight loss aid for the heavily overweight and particularly those that suffer with additional illnesses. It is recommended that Phentermine HCL only be used for short term rather than long term use. Normally Phentermine HCL is not used for a period of longer than 24 weeks.
Phentermine HCL is recognized as safe and is normally well tolerated well, but like all drugs there are possible side effects.
What is Adipex-P?
The active ingredient within Adipex-P diet pills is Phentermine Hydrochloride. Adipex-P is a stimulant which is molecularity similar to amphetamines. By affecting the central nervous system Adipex-P causes suppression of appetite and is also known to increase energy levels within some people.
Adipex-P is used in conjunction with a program of exercise and a restricted diet to aid the heavily over weight to lose weight.
It is important that people taking Adipex-P adopt new ways of eating and increased levels of exercise in order to achieve maximum weight loss. These new behaviors should be continued once the course of Adipex-P has been completed to avoid gaining back the weight lost.
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How does Phentermine work?
Phentermine works by stimulating the hypothalamus gland and affecting certain neurotransmitters to decrease appetite.
The hypothalamus is the region of the brain that controls the autonomic nervous system, regulating sleep cycles, body temperature, appetite, etc.
Phentermine should NOT be used as a substitute for proper diet or exercise. For maximum effects, it must be used in conjunction with a reduced-calorie diet and/or exercise.
Any modifications in your diet, activity level, and behavior must be developed and continued long-term in order to continue losing weight and prevent the lost weight from returning.
Phentermine works like no other prescription or non-prescription weight loss drug on the market.
Does Phentermine really work?
There number of people worldwide who used it because someone else took it and lost lots of weight. Friends told their friends how effective Phentermine 37.5 is and how great they feel while on it. Some people heard commercials and decided to go to their physician and ask for prescription.
In the past it has become increasingly popular due to availability of Phentermine medicine on the internet and many people felt what it’s like to use it and how effective it is when it comes to control of appetite, burning calories and having tremendous increase in energy as much as they can’t sit in one place and the only alternative is to go to the gym and run for hours…
Some are having lifestyle that prevents them from being active, dieting or physically exercising in the gym. Well that was the main purpose of this weight loss drug and seeing positive transformation from fat to fit is what Phentermine diet pill indented to do. People dreams come in to reality, they look great, lose weight and feeling healthy after taking it for a few months.
It helps women to keep weight off very effectively because it controls appetite and offer the most effective way to lose weight like no other exercise or diet pill.
For women, Phentermine is one of the most effective diet pills because it targets abdominal fat and fat deposits around the back. Most women who take it daily lose weight and look good and healthy.
What if Phentermine does not work?
Many people fail to lose weight by using traditional methods like dieting and exercise because they found extremely difficult to control their urges for eating. Phentermine 37.5mg controls the nerves that are responsible for feeling of hunger and appetite and is the most effective medicine to overcome weight problem and to control appetite.
The only possible reason why it may not work is when you get used to it. Just like any drug, long term usage of Phentermine becomes less effective and your body learns how to “fight” it. When that happens it’s time to stop and consider alternative ways to keep your weight under control.
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Why people use Phentermine 37.5mg?
People use it simply because it suppresses appetite and provides that extra energy needed for physical activities. We also examined many different medical studies on individuals who quickly lost weight with help of Phentermine 37.5mg and discovered that in the past several years Phentermine became one of the most demanded diet pill in the world because it consists of very strong drugs that really helps with rapid weight loss.
After examining few studies conducted by medical doctors, on people who never took Phentermine, about why people become obese and experience health consequences. We immediately asked ourselves “why people wish to buy Phentermine more than any other diet medicine” and learned that due to the fact that general weight problem in American society is becoming a huge issue and it’s getting out of control.
Benefits of using Phentermine
- Quick weight loss with maximum results in conjunction with regular exercise.
- Effective for obese people; short term use typically.
- It also stimulates the central nervous system especially the brain and its nerves & it activates the neurotransmitters which helps the body control the appetite.
- Anorectic drugs are still the most commonly preferred by medical physicians for those who are severely overweight.
- Some doctors believe that the side effects to the people can be controlled or eliminated if there is a proper guidance given to them.
- This drug is very effective for weight loss and considered as a safe treatment for the period of approximately 2 – 24 weeks.
Who can take Phentermine?
Phentermine is intended to help the heavily overweight to regain control over their weight.
Phentermine is for people who have a BMI (body Mass Index) of 30 or greater or for people that have a BMI of 27 or greater and suffer from other associated risk factors such as high blood pressure, diabetes or hyperlipidermia.
Phentermine side effects
Along with its needed effects, Phentermine may cause unwanted side effects, some being symptoms of serious heart or lung problems.
Please consult your doctor immediately if you notice:
- Chest pain
- Decreased ability to exercise
- Fainting
- Swelling of feet or lower legs
- Trouble in breathing
Other side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine.
Inform your doctor if any of the following side effects persist or are bothersome:
- Depression
- Drowsiness
- Increased blood pressure
- Irritability
- Nervousness
- Sense of well-being
- Tiredness
Less common to rare symptoms:
- Blurred vision
- Confusion
- Diarrhea and/or Stomach pain
- Dizziness or Dry mouth
- Headache
- Nausea or vomiting
- Skin rash or itching
Is phentermine safe for children and the elderly?
Adults age 60 and over
There is no specific information comparing the use of appetite suppressants in the elderly with use in other age groups. Therefore, it may not be known if they work in exactly the same way they do in younger adults, or if they cause different side effects or problems in older people.
Adverse reactions may be more likely and more severe in older people, especially when taken in combination with drugs that act on the central nervous system.
Breast feeding
Use of Phentermine (or other appetite suppressants) while breast-feeding is NOT recommended; it may pass into breast milk, causing unwanted effects in nursing babies. Please consult your doctor for advice.
Infants and children
Phentermine (or other appetite suppressants) are NOT recommended for use by children under age 16. Studies on appetite suppressants have been done only in adult people, and there is no specific information comparing use of Sympathomimetic appetite suppressants in children with use in other age groups.
How to store Phentermine
Keep this and all medications out of children’s reach. Store away from heat and direct light.
Do NOT store in the bathroom, near the kitchen sink, or in other damp places. Heat or moisture may cause the medicine to break down.
Do NOT keep outdated medicine past the expiration date. Discarded medicine should be kept out of children’s reach.
How and when to take Phentermine
Phentermine should be taken on an empty stomach, once daily, prior to breakfast. If in tablet form, the tablet may be broken or cut in half. Do NOT break, crush, or chew tablets.
As Phentermine may disrupt normal sleep patterns, avoid taking a dose late in the day. If taking more than one dose a day, take the last dose approx. 4-6 hours prior to going to bed.
The following information is specific only to the average doses of Phentermine. The recommended dose of Phentermine may be different for different people. If your dose is different, do NOT change it unless your doctor tells you to do so.
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Adults under age 60 taking Phentermine
- Oral dosage form (Capsules) – 15 to 37.5 mg once/day before breakfast or 1-2 hours after breakfast.
- Oral dosage form (Tablets) – 15 to 37.5 mg once/day before breakfast or 1-2 hours after breakfast. Instead of taking it once a day, your doctor may tell you to take 15 to 37.5 mg in divided doses one-half hour before meals.
- Oral resin dosage form (Capsules) – 15 to 30 mg once/day before breakfast.
Adults age 60 and over taking Phentermine
A reduced dosage may be necessary. Consult your physician.
Infants and children taking Phentermine
Phentermine is NOT recommended for children under age 16.
What is the standard Phentermine dosage?
People react differently to different doses of Phentermine. You should take the least amount needed to produce the desired effect of appetite suppression.
Phentermine is available in the following doses; 15 mg, 30 mg and 37.5 mg.
Phentermine is available in tablets or capsule form. The tablets can be spilt to halve the dosage but the capsules cannot be broken.
Popular daily doses of Phentermine are listed below. Most commonly one Phentermine diet pill is taken in the morning so that the effects are felt throughout the day. Phentermine is known to cause insomnia if taken too late in the day, this is another reason why it is taken in the morning.
Daily doses of Phentermine
- 1 x 15 mg Phentermine
- 2 x 15 mg Phentermine (one in the morning and one after lunch)
- 2 x 18.75 mg Phentermine (one in the morning and one after lunch)
- 1 x 30 mg Phentermine
- 1 x 37.5 mg Phentermine
- 1 ½ x 37.mg Phentermine (1 x 37.5 mg in the morning and half a tablet in the afternoon)
Over time your body may become used to the effects of Phentermine and you may decide to increase your dosage to prolong the suppression of hunger throughout the day.
Missed dose
If you miss a dose, take it as soon as possible. However, if it is almost time for the next dose, skip the missed dose and take only the scheduled dose. Do NOT double the dose.
In case of overdose
It is unlikely for an overdose of Phentermine to be life-threatening. If you or someone you know takes a much larger dose than recommended, please phone a doctor, 911, or the nearest poison control center immediately.
How long can I take Phentermine diet pills for?
Phentermine is a potentially habit forming prescription medication and it is only advised that it be taken for a maximum period of 12 months.
If Phentermine were taken for a long time would there be any serious side effects?
Phentermine is known to be habit forming (addictive) and it is used for short term treatment of obesity; therefore there are no clinical findings of the long term effects of this drug.
It is not recommended that Phentermine be taken for a period of longer than 24 weeks.
How long will Phentermine remain in my body for after I stop taking it?
Currently, no clinical study is available that measures the length of time that Phentermine will stay in your body after you stop treatment.
What are the active ingredients in Phentermine diet pills?
The active ingredient in Phentermine diet pills is Phentermine Hydrochloride.
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Does Phentermine contain Ephedra?
No, the only active ingredient is Phentermine Hydrochloride. Ephedra is a completely different chemical substance.
Is Phentermine an amphetamine?
No, Phentermine is not an Amphetamine. Phentermine is, however, similar chemically to the Amphetamines. Phentermine is also a Controlled Substance. In the diagram below, we have reproduced the molecular structures of Amphetamine, Methamphetamine and Phentermine.
Will Phentermine show as a positive result in a urine drug test?
As Phentermine is similar chemically to Amphetamines, it may cause a positive result in urine screening tests for Amphetamines.
What is the best diet pill?
Phentermine is the most popular and commonly used diet pill in the US.
Why is Phentermine considered to be the best diet pill?
Approved in 1959 by the FDA doctors have been prescribing Phentermine to their overweight people for decades. Its long record as an appetite suppressant that is safe to use, with tolerable side effects and that actually produces significant weight loss is how Phentermine has come to be thought by many to be the best diet pill available on the market today.
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How to stop taking Phentermine
If you have been taking Phentermine in large doses or for a long period of time, do NOT stop taking it without first consulting your doctor. S/he may want you to gradually reduce the amount you are taking before stopping completely. This will help prevent withdrawal side effects.
After you stop taking Phentermine, your body may need time to adjust. The length of time this takes depends on the amount of medicine you were using and how long you used it.
Why Phentermine became so popular in the past decade.
Weight gain in the United States became an epidemic of this century. There are numerous, thousands of different Phentermine like products on the market, enormous amount of fitness centers, weight loss doctors, boot camps and more, but people in this country are still dealing with weight gain.
In our opinion the real problem is not how much individuals eat during meal time, the real problem is in drinking soda and eating snacks between meals. In that case not only Phentermine, even surgical procedure may not offer any help at all. Eating habits must be changed!
What is the difference between Adipex and Phentermine diet pills?
Adipex is the brand name of the diet pill and “Phentermine” is the name of the chemical substance that reacts with a patient’s body to suppress their appetite. Phentermine is known as a generic drug and Adipex diet pills contain Phentermine.
Within Adipex diet pills there are two types of ingredients, inactive ingredients and an active ingredient. Phentermine is the active ingredient which is what produces the suppression of appetite.
The inactive ingredients include corn starch and colorant which are the elements of the diet pills that are mixed with Phentermine to produce a pill that can easily be taken and ingested by a person.
Is Adipex more effective than generic Phentermine diet pills?
Generic Phentermine diet pills are bio-equivalent to brand name Phentermine diet pills.
This means that the strength, safety, quality, performance characteristics, dosage form and route of administration are exactly the same as the branded diet pills that contain Phentermine.
The active ingredient “Phentermine” is exactly the same in both generic Phentermine tablets and branded Phentermine diet pills.
What do differ are the inactive ingredients that are mixed with the chemical substance Phentermine to produce the final pills. Different inactive ingredients may be used to slow down the absorption of Phentermine into the body, for example Duromine diet pills combine Phentermine with resin to achieve this.
Although Adipex does not contain any substances that are designed to change the way someone reacts to the diet pill some people may find that due to the way their body processes the inactive ingredients that Adipex is slightly more or less effective than another Phentermine alternative.
Where can I buy cheap Phentermine online?
When looking for cheap Phentermine you should consider the different options available to you and their implicated costs. In addition to the cost of the actual pills you will have to pay some kind of administrative fees. To find the cheapest Phentermine read the information below and take into account all costs before buying Phentermine.
Not everyone has a local doctor or weight loss clinic where they can buy Phentermine. Many people turn to online pharmacies to find cheap Phentermine. Thousands of people buy Phentermine without a prescription online in order to benefit from the weight loss effects of this magic pill.
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Things you should be aware of if you are planning to buy cheap Phentermine online.
Mis-spellings of the word “Phentermine”. It is easy to mis-read, so be sure you know what you are ordering before you hand over your credit card details.
Some companies sell Phentermine cheaper than others. The cheapness of your Phentermine will depend on the amount the company charges for the following possible services:
- Registration or membership fee
- Phentermine pills
- Shipping
Be very careful buying Phentermine from unknown ”online pharmacies” in countries like Canada, India, China, Pakistan or any other country where authorities do not impose strict control on sanitary conditions where Phentermine is produced, ingredients etc.
Why people are purchasing Phentermine online:
Based on our research, we have identified several reasons why people purchasing Phentermine online:
- Suppresses appetite like no other product on the market
- Offers effort less quick and easy weight loss
- Based on recent reviews – considered to be the most popular weight loss pill in the world
- Helps change your appearance and look a lot healthier and thinner
- No doubt, it helps with achieving desired weight loss goals at no time
Please make sure you do not harm yourself while using it. You have to know that long use of Phentermine 37.5 comes with health risks and also not everyone is happy with the results because people develop tolerance as well as addiction.
Where can I find a Phentermine pharmacy?
Thousands of Americans order Phentermine from online pharmacies every year. If you are looking for reliable and secure place, where you can buy cheap Phentermine, visit this online pharmacy.
Where can I buy Phentermine without a prescription?
Phentermine can be bought online without a prescription and millions of people have done so since the 1990′s when the internet started to gain popularity.
Buying Phentermine without a prescription is not legal within the United States. Not all doctors prescribe Phentermine and millions of people each year search for a new doctor, weight loss clinic or use online pharmacies to buy Phentermine.
Some things you should be aware of if you are considering buying Phentermine without a prescription.
- Read the name of what you are ordering carefully before you buy Phentermine without prescription. Online pharmacies know that it is easy to misread phentREmine as Phentermine. They are not the same.
- Before buying Phentermine without a prescription always research any supplier thoroughly. Never purchase Phentermine without reading the supplier’s Terms and Conditions of sale carefully so that you know exactly what you are agreeing to.
- As a safety measure if you buy Phentermine without a prescription pay with your credit card as if for any reason your order gets lost in the post you can dispute the charges with your credit card company and may be able to get your money back.
The success of Phentermine as a weight loss drug is probably due to the fact that it is one of the oldest FDA approved weight loss drugs in the market, and because it is cheaper than other diet pills. Phentermine pills’ advantages are seen mostly among those who suffer from severe obesity. This medication is administered primarily to those who have followed healthy eating and exercise regimens, yet cannot get to a healthy weight. This pill can be the answer for these people.
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Taking Phentermine, along with eating and exercising sensibly, can be the answer for those who suffer from obesity.






I have used this pill off and on for the past 9 years. I have to say it's the BEST pill for losing weight and the ONLY thing that has ever worked for me. I gain at least 60-70 pounds with each pregnancy, so each time I have a child, I have a MASSIVE amount of weight to lose, and each time I take the pill, I go right back down to my size 4 within 4-5 months ( no exercise). My tips, after taking it so long are the following: ALWAYS take way before breakfast - take the first thing in the morning, and if you really want to get results, don't eat any carbs for breakfast. NEVER go from taking one a day to stopping, because you WILL gain it back. You must wean yourself off SLOWLY and you'll be fine.
I have been taking this for over 1 year every day. I love it! Pros. I went from 289 to 175 and that is like 115 lbs lost!!!! I feel so much better about myself and my appearance! I have never had so much energy and been so productive in my life! Cons. You really wake up several times in the middle of the night, so you do not sleep enough but you get use to it. Exercise is very important along with changing your eating habits. The first few days you are kind of in a dreamlike state.
This one little pill changed my life. I weighed 208lbs wearing a size 18 and had tried everything to lose weight and just couldn't. My doctor whom I was working for suggested taking phentermine and I'm so glad he did. I was losing an average of 1-2 pounds a day. I lost 65 pounds in 2 months! Now I am wearing a size 8. I have not taken the pill in the last year and I did not gain any weight back. The only side effect I had was dry mouth. I can handle dry mouth for the results I got from this amazing little pill that changed my life.
I started taking Phentermine 2 weeks ago. I weighed in at 232 lbs. As of today I weigh 222 lbs. So I've lost 10 lbs in 2 weeks. I tried taking Alli in January along with the Special K diet and exercise and lost maybe 5 lbs. I am so excited about Phentermine. It has helped me cut my portions down. I still eat normal food, just not as much. I have to force myself to eat. So far the only side effect I've had is dry mouth, but that has helped me drink lots of water. I've also had a little constipation. I have stopped drinking Coke. I have had some, but I don't have the desire to drink it. If I get a coke from somewhere I only have like 3 sips out of it and end up throwing it out. I love Phentermine.
This medication worked wonders for me. I went from 230lbs in September 2010 to 175lbs in February 2011. When I took it, it just made me almost forget about food. I would sometimes forget about eating until late in the day and just ate because I knew I needed to. The only bad part was that it stopped working before I got to the weight I wanted, but I haven't gained the weight back as of January 2011.
This is the Miracle diet pill I have been waiting for. I have tried them ALL - Hoodia, Zantrex, everything you can buy at Walmart, Orovo Detox, etc. This is the only one that actually suppresses my appetite. It does cause dry mouth, but that's fine: I drink lots of water because of it. I am trying to lose my last 10 lbs and maintain the 30lbs I have already lost, and I am only able to do it thanks to phentermine. It kills my cravings for sugar, chocolate and all sweets and gives me focus and energy to get all the things done I normally would never do. I love it. The two negative side effects are insomnia and I get big pimples here and there on my face. IT WORKS.
I've been taking Phentermine since Nov 11, for about 3 months now and I've lost 30 lbs. It's helped me lose about 10lbs a month. First two months I didn't exercise with it. This month it has been the first time I exercised with it and it even helps more. Extra lbs come off with exercise, but just taking the pill alone does fine. When I do feel hungry and I start eating I don't eat as much as I think I'm going to. Normally it's a few bites and I'm already full. It also gives me a lot of energy, so not only does this drug help me lose weight but it also helps with my procrastination on everything.
I started taking phentermine 37.5mg October 2010, I noticed from the very first pill I had a natural energy. I also felt happy, and the pounds came off. I lost about 6 pounds a month. I started out 213, and in 6 months with going to the gym 4 times a week doing cardio, I was down to 144 pounds. That was my lowest weight, I enjoy this pill. Phentermine honestly gives me a natural energy to want to work out, and it curbs my appetite even when I am bored. I don't take the pill anymore. Just don't drink any caffeine with them and you'll be okay!
I started taking phentermine in late October, 2011. To date I have lost 42 pounds. I went from 223 to 181 when I weighed in yesterday at my doctor's office. (I am 5' 9" tall, 54 year old female). The health benefits have been enormous. I no longer have sleep apnea and don't have to wear the CPAP machine at night. I no longer snore. I was able to be weaned off my antidepressant medications and my doctor says I may even be able to eliminate my high blood pressure medications, as my blood pressure has dropped and stabilized. I am still taking phentermine (37.5 MG). I will add that I walk every day, at least 3 miles, most of the time I walk more than that (at lunchtime and in the evenings). I am working hard on my diet also.
I started using phentermine on 9/29/2011. I had my first check-up on the 29th of October, and was surprised to see that I had lost an amazing 28 pounds in just 4 short weeks. The only side effect that I have had is the dry mouth, which I almost consider a good thing because it allows me to drink the water I have always needed to drink. I have been so tempted to go and buy a scale for the house just to keep up on my weight loss more, but I really like the surprise when I step on that scale at the doctors. This pill is an answer to my prayers and I would recommend it to anyone who is serious about wanting to lose the weight.
This is the second time I've used phentermine. After I had my 3rd child, I used it to drop 20 pounds, and 3 years later I have gained 10 pounds again, so I used it again. It definitely works, especially with exercise. You just have to take it easy, because your heart rate does seem faster, and drink tons of water. I drink about 4 or 5 bottles of water a day when I take phentermine. I have lost almost 15 pounds in 2 months time - but again, I've been working out 2 times a week lifting light weights and 30 minutes of cardio a week. Great product!
I took Phentermine 4 years ago and lost about 30 lbs. I just started taking it again. I am getting married in October and need to lose 30 lbs. Today is day 4 and I have lost 3 lbs. I do have some side effects, dry mouth, which is good because I drink lots of water. Headaches, which I just learn to deal with because the weight lost is more important and sometimes I get a nervous feeling. I would recommend this drug if someone needs to lose weight.
I've gained 30 lbs in over 3 years so decided to give Phentermine a try. I went to a Weight Loss Clinic on 12/30/11 and they gave me Phentermine 37.5 and Lasix to take. I must have had a lot of water build up because within 3 days I lost 11 lbs! It's not been 2 weeks since I started taking them and I am down 19 lbs but I only drink water now and I haven't had any fast food and the only sugar I've had has been in my one cup of coffee each morning. I think it's a combination of the pill and changing your lifestyle. I plan on starting to exercise next week so I hope that makes me reach my goal.
This medicine will work GREAT if you follow the proper eating habits and exercising. I started this medication the last week of October 2011 and lost a total of 42 pounds to date. My eating habits changed totally and I drink PLENTY of water every day. I started walking and then gradually started running 2 miles every day except for Friday's. I slowed down recently because of the weather, but my weight still remains the same. I still eat healthy for the most part, but I still treat myself every now and then.
I have been taking Phentermine since December 17th 2011 and so far I have lost 30lbs! I did however change my eating habits drastically but in all honesty I couldn't have achieved it without the pill. I have completely stopped drinking soda since I started taking the pill, no sweets, no ice cream and no fried food. I eat lots of fish and chicken, every two weeks a small portion of red meat but all my food in cooked in the oven with no type of oil or butter or anything fattening. I do treat myself to something that I love every once in a while but I never eat after 6:30pm. I drink about 7-9 16.9 bottles of water every day. The only other fluids I take are milk and decaf tea but not every day. I exercise 6 days a week for 1 1/2 to 2 hours.
I am a 22 yr. old female. I am 5'7" and weighed 170 pounds when I started Phentermine on January 3 2012. It is now the 12th and I have lost 9 lbs! 9lbs in 9 days! I couldn't believe it. I have been exercising 3 times a week for an hour and I'm on a 1200 calorie a day diet. Protein and fiber mostly and I allow myself one cheat meal a week. I'm drinking mostly water and maybe a Gatorade or two a week. I would like to get down to 130 lbs so I still have a way to go. Wish me luck. I will update in a month.
I took phentermine in 2009 and it was AWESOME. I gained a lot of weight after I had my son, and I couldn't stand it. Before I got pregnant I weighed 130, I am 5'4 and was a size 5, after I had my son I weighed 168, and I couldn't lose the excess weight. I was a size 13. Within the first week I lost 10 lbs, taking phentermine and exercising. I only took the pill for a month and went from 168 to 146. Phentermine is amazing!
Started at 205, 5'4" age 30 female. Experienced the traditional side effects of initial dry mouth, jitters, and sweating but also lost the interest of eating. All thoughts of eating (especially when bored) went away, found that most often when others were eating or even the smell of food no longer turned my hunger on and in some cases made me queasy. Next, my mental focus and energy sky rocketed and I was able to complete projects with more quality and determination than ever before. The pounds melted away with virtually little exercise. I’ve lost 25 lbs in the first three months and cannot wait to lose the next 25 and am now including a workout regimen I'm doing at home with the Wii.
I am 35, 248lbs and am taking phentermine (generic Adipex). I have taken it previously. I am familiar with how it would affect me. I am using it in conjunction with a healthy eating plan and exercise. I take 1 pill every other day 1st thing in the morning. I know from previous experience taking it every day it makes it very hard for me to sleep at night and also makes me constipated so I have increased my fiber and water intake. Without the medication, it was extremely hard for me to get started eating better and limiting my calorie intake plus start exercising again. It really is a great kick start to give you energy and help keep you on track when going through a lifestyle change like you have to do to lose the weight when you are obese.
I started taking phentermine about 5 months ago and have lost 40 pounds. I was wearing size 10/12 and XL shirts. Now, I am wearing 2 or 4 and S/M shirts. I love phentermine. I also followed the recommended diet of more water, smaller meals and fewer carbs. I eat half of low sugar protein bar as soon as waking up to start metabolism, then take half pill at 10am on empty stomach, and eat lunch at 11ish. Then, take another half pill at 3pm. I stopped eating fried foods. I also added exercise to my daily routine because phentermine and eating better gave me more energy. The results are awesome. Many Thanks.
I am a 27 year old 5'2 woman. My weight started at 242lbs on March 1st. I lost 8lbs in a month teaching myself how to eat right. I just went to the doctor on April 21st and he gave me Adipex for 30 days. I started taking it on the 22nd and today is the 25th and I have lost 7lbs in 4 days. I do have dry mouth, nausea, headache at night and have trouble sleeping. I don't have that burst of energy I hear so many talk about. I have not started working out yet, but tonight I will start that. I too do not crave sweets and I also am a huge coke drinker and I haven't wanted one since I started. All I want is water and that's a good thing. This is my first time taking Adipex and so far I am very happy with it.
I have been taking Phentermine for approximately 1 month as of tomorrow, and as of today, I have lost 12 lbs. I love the energy that it gives me. I can move around all day without getting tired. I am exercising 30 minutes 5 days a week, and I am eating about 2 small meals a day because with the pills, I don't get hungry. I did experience a few side effects in the beginning - dry mouth and insomnia. Now the only side effect I continue to have is dry mouth. I'm not saying Phentermine is for everybody, but it works great for me.
I've been using the pill for 5 weeks and I've lost 16lbs I started at 203! I do not take it every day just so I do not build up a dependency or if I know I'm going to go have a beer after work. I sometimes found it hard to eat 1200cal a day I felt forced to eat! But the energy you feel is amazing. I can clean my house with no problems and go play with the kids! And it feels great, a sense of accomplishment. One thing too is I'm a smoker and it makes you want to smoke more than usual. The jittery nervous feeling puts on the cravings. I was a stress eater and have never been big in my life. I tried dieting for 2 years before I asked the doctor about phentermine. I love this pill. Everyone should try it once. I'm so excited to not be plus size anymore!
I started Adipex June 17th and its now July 1st. My starting weigh in was 268 and 2 weeks later I weigh 240. I take half a pill when I wake up then another half around 2pm. It has suppressed my appetite so much it's crazy. I never realized how much I was eating before. It is important to exercise regularly. I have noticed with this pill that just looking at carbs makes me nauseous. I love lasagna and my mother made some but I just couldn't eat it. Also I have been drinking a ton of water because the dry mouth side effect has hit me hard. Overall yes I am excited with my weight loss. I just hope it keeps up at this rate. 100 lbs to go!
I have been on this pill for 3 weeks and have lost 20 lbs so far. My starting weight was 220 lbs and now I'm down to 200 lbs. This is the only pill that has EVER worked for me and I have been trying to lose weight for the past 11 years. The closest I've came to losing weight is 212 lbs on my own so I am super excited about what this medicine has done for me. I have to admit that I do have trouble sleeping some nights but with my weight loss I can deal with a few sleepless nights. My goal is to get down to 165 lbs and I am sure that I can accomplish that with phentermine. I sometimes get worried when I go a long time without eating and sometimes I have to make myself eat but only mostly healthy foods.
I am aiming to lose weight naturallyfor a while now. I tried everything, almost all style of exercise sessions, the worse diet habits ever and not anything did the trick. I solely lost a few kilos. You have a wonderfuland beneficial information here and i am very confident right now.